Nathan Huey
B.S Kinesiology: Exercise, Wellness & Nutrition
ACSM - American College of Sports Medicine​

​​Fav Breakfast:
3 egg omelette w/ sausage, bacon, avocado, onions, mushrooms and cheddar cheese. 
Topped with Cholula hot sauce. Crispy side of hashbrowns.

One thing you may not know about me: 

I grew up in Bellevue, Nebraska for 10 years of my childhood.

Why I love Lift & Sprint: 
Nic + Amy are awesome and all the members are so much fun to be around.

Least Favorite Exercise:
Any running longer than 1 mile.

Meet Your Trainers

Amy Brennick

ACSM - American College of Sports Medicine
FIA - Fitness Institute of Australia
RKC II - Russian Kettlebell Instructor Level 2

Fav Breakfast: 
Eggs benedict with bacon, avocado, and spinach.

One thing you may not know about me:

I almost went to law school to study environmental law, but met Nic and ran away to Australia to become trainers instead!

Why I love Lift & Sprint:
The freedom of exercising outside and connecting with real people and nature everyday.

​Least Favorite Exercise:

All things plank...and pushups.

Corrie Winnacker

NASM - National Academy of Sports Medicine
Foundation Training
Dancer in a previous life.
Super mom to 2 daughters.

Fav Breakfast:
Spinach & Mushroom Omelet (from Espresso Roma!)

One thing you may not know about me: 
I grew 3 inches in college!

Why I love Lift & Sprint: 
Our awesome community. We have the BEST PEOPLE EVER!

​Least Favorite Exercise:
Running!!!

​Nic Irwin

ACSM - American College of Sports Medicine
FIA - Fitness Institute of Australia
RKC - Russian Kettlkebell Instructor L1
USATF - USA Track & Field L1 Coach
USAW - USA Weightlifting L1 Coach
Rugby 7s Coach
Dad

Fav Breakfast?

Kimchi & Eggs.

One thing you may not know about me?
I appeared in "The Four Hour Body ", a book by Tim Ferriss.

Why I love Lift & Sprint?

Getting off screens and running around with fun people outdoors.

Least Favorite Exercise?
I love them all for different things. Actually. Lunges. Walking lunges I like the least.